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Kevin Sands 4023m row

4,023

Meters

15:46.4

Time

1:57.6

Pace

263

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate34
Stroke Count541
Drag Factor106

April 03, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:46.4 4,023 1:57.6 215 1040 34
0:48.9 200 2:02.2 192 959 33
0:48.2 400 2:00.5 200 988 34
0:47.8 600 1:59.5 205 1005 34
0:46.2 800 1:55.5 227 1081 34
0:46.2 1,000 1:55.5 227 1081 35
0:47.7 1,200 1:59.2 206 1010 34
0:48.2 1,400 2:00.5 200 988 34
0:46.9 1,600 1:57.2 217 1047 35
0:45.8 1,800 1:54.5 233 1102 35
0:45.8 2,000 1:54.5 233 1102 34
0:47.4 2,200 1:58.5 210 1023 34
0:47.7 2,400 1:59.2 206 1010 34
0:47.2 2,600 1:58.0 213 1033 34
0:46.1 2,800 1:55.2 229 1086 35
0:46.1 3,000 1:55.2 229 1086 35
0:47.8 3,200 1:59.5 205 1005 35
0:47.8 3,400 1:59.5 205 1005 34
0:47.1 3,600 1:57.7 214 1037 33
0:46.0 3,800 1:55.0 230 1092 35
0:46.1 4,000 1:55.2 229 1086 35
0:05.3 4,023 1:55.2 229 1087 34

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Workout Graph

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