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Kevin Sands 30:00 row

7,556

Meters

30:00.0

Time

1:59.1

Pace

494

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate33
Drag Factor106

March 31, 2020 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,556 1:59.1 207 1012 33
1:00.0 237 2:06.5 173 893 31
2:00.0 246 2:01.9 193 964 33
3:00.0 251 1:59.5 205 1005 33
4:00.0 256 1:57.1 217 1048 33
5:00.0 257 1:56.7 220 1057 34
6:00.0 246 2:01.9 193 964 32
7:00.0 246 2:01.9 193 964 33
8:00.0 251 1:59.5 205 1005 32
9:00.0 257 1:56.7 220 1057 34
10:00.0 256 1:57.1 217 1048 34
11:00.0 246 2:01.9 193 964 32
12:00.0 247 2:01.4 195 972 33
13:00.0 252 1:59.0 207 1013 33
14:00.0 256 1:57.1 217 1048 33
15:00.0 257 1:56.7 220 1057 34
16:00.0 246 2:01.9 193 964 32
17:00.0 246 2:01.9 193 964 32
18:00.0 252 1:59.0 207 1013 33
19:00.0 257 1:56.7 220 1057 34
20:00.0 257 1:56.7 220 1057 34
21:00.0 246 2:01.9 193 964 33
22:00.0 246 2:01.9 193 964 32
23:00.0 252 1:59.0 207 1013 33
24:00.0 256 1:57.1 217 1048 34
25:00.0 256 1:57.1 217 1048 34
26:00.0 245 2:02.4 191 956 33
27:00.0 244 2:02.9 188 948 32
28:00.0 254 1:58.1 212 1031 34
29:00.0 266 1:52.7 244 1139 35
30:00.0 273 1:49.8 264 1207 37