Kevin Sands 972m row
972
Meters
4:25.2
Time
2:16.4
Pace
51
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
March 22, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 972 | 2:16.4 | 138 | 774 | 29 | 134 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 117 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 30 | 124 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 28 | 131 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 | 135 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 28 | 136 |
| 0:27.6 | 600 | 2:18.0 | 133 | 758 | 30 | 138 |
| 0:27.6 | 700 | 2:18.0 | 133 | 758 | 30 | 137 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 30 | 139 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 33 | 144 |
| 0:18.4 | 972 | 2:07.7 | 168 | 877 | 29 | 148 |