Kevin Sands 1:09:09 row
15,121
Meters
1:09:09.5
Time
2:17.2
Pace
884
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
March 22, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:09.5 | 15,121 | 2:17.2 | 135 | 766 | 29 | 158 |
| 7:21.7 | 1,600 | 2:18.0 | 133 | 758 | 28 | 142 |
| 14:35.1 | 1,600 | 2:15.4 | 141 | 784 | 29 | 152 |
| 21:54.1 | 1,600 | 2:17.1 | 136 | 766 | 29 | 153 |
| 29:06.6 | 1,600 | 2:15.1 | 142 | 787 | 29 | 155 |
| 36:19.5 | 1,600 | 2:15.2 | 141 | 786 | 29 | 161 |
| 43:34.7 | 1,600 | 2:16.0 | 139 | 778 | 29 | 160 |
| 50:46.9 | 1,600 | 2:15.0 | 142 | 788 | 29 | 163 |
| 58:00.3 | 1,600 | 2:15.4 | 141 | 784 | 29 | 163 |
| 1:05:07.9 | 1,600 | 2:13.6 | 147 | 804 | 30 | 165 |
| 1:08:18.8 | 721 | 2:12.3 | 151 | 819 | 30 | 169 |