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Kevin Sands 6000m row

6,000

Meters

23:50.9

Time

1:59.2

Pace

391

Calories

171

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate31
Drag Factor103

March 10, 2020 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.9 6,000 1:59.2 206 1010 31 171
0:49.2 200 2:03.0 188 947 30 136
0:48.9 400 2:02.2 192 959 31 148
0:47.8 600 1:59.5 205 1005 33 155
0:47.0 800 1:57.5 216 1042 32 159
0:46.8 1,000 1:57.0 219 1052 32 163
0:48.6 1,200 2:01.5 195 971 31 164
0:48.9 1,400 2:02.2 192 959 31 162
0:47.6 1,600 1:59.0 208 1014 31 165
0:47.0 1,800 1:57.5 216 1042 32 168
0:46.8 2,000 1:57.0 219 1052 32 170
0:48.6 2,200 2:01.5 195 971 31 170
0:48.8 2,400 2:02.0 193 963 31 170
0:47.9 2,600 1:59.7 204 1001 31 171
0:47.0 2,800 1:57.5 216 1042 32 173
0:47.0 3,000 1:57.5 216 1042 32 174
0:48.8 3,200 2:02.0 193 963 31 176
0:49.0 3,400 2:02.5 190 955 31 173
0:47.9 3,600 1:59.7 204 1001 33 175
0:46.8 3,800 1:57.0 219 1052 32 178
0:46.9 4,000 1:57.2 217 1047 32 179
0:48.7 4,200 2:01.7 194 967 32 177
0:48.8 4,400 2:02.0 193 963 31 178
0:47.8 4,600 1:59.5 205 1005 31 178
0:47.2 4,800 1:58.0 213 1033 32 180
0:47.1 5,000 1:57.7 214 1037 32 182
0:48.7 5,200 2:01.7 194 967 32 182
0:48.8 5,400 2:02.0 193 963 31 181
0:47.2 5,600 1:58.0 213 1033 32 183
0:45.3 5,800 1:53.2 241 1129 33 185
0:43.8 6,000 1:49.5 267 1217 34 187