Kevin Sands 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
103
Calories
158
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 28 |
Drag Factor | 102 |
February 25, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 28 | 158 |
0:29.1 | 100 | 2:25.5 | 114 | 691 | 27 | 139 |
0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 | 145 |
0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 | 150 |
0:27.1 | 400 | 2:15.5 | 141 | 784 | 29 | 152 |
0:26.8 | 500 | 2:14.0 | 145 | 800 | 27 | 155 |
0:26.7 | 600 | 2:13.5 | 147 | 806 | 27 | 158 |
0:26.7 | 700 | 2:13.5 | 147 | 806 | 29 | 158 |
0:26.6 | 800 | 2:13.0 | 149 | 812 | 29 | 160 |
0:26.7 | 900 | 2:13.5 | 147 | 806 | 27 | 160 |
0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 29 | 162 |
0:26.7 | 1,100 | 2:13.5 | 147 | 806 | 27 | 162 |
0:26.5 | 1,200 | 2:12.5 | 150 | 817 | 29 | 162 |
0:26.6 | 1,300 | 2:13.0 | 149 | 812 | 29 | 162 |
0:26.8 | 1,400 | 2:14.0 | 145 | 800 | 27 | 163 |
0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 29 | 164 |
0:26.6 | 1,600 | 2:13.0 | 149 | 812 | 29 | 164 |
0:26.8 | 1,700 | 2:14.0 | 145 | 800 | 29 | 164 |
0:26.5 | 1,800 | 2:12.5 | 150 | 817 | 29 | 165 |
0:26.6 | 1,900 | 2:13.0 | 149 | 812 | 29 | 166 |
0:26.5 | 2,000 | 2:12.5 | 150 | 817 | 27 | 167 |