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Kevin Sands 10000m row

10,000

Meters

41:35.3

Time

2:04.7

Pace

625

Calories

181

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate31
Drag Factor103

November 24, 2019 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.3 10,000 2:04.7 180 920 31 181
1:39.6 400 2:04.5 181 924 31 156
1:39.5 800 2:04.3 182 926 31 163
1:39.8 1,200 2:04.7 180 920 31 166
1:39.4 1,600 2:04.2 182 927 31 171
1:39.1 2,000 2:03.8 184 933 32 172
1:39.7 2,400 2:04.6 181 922 31 175
1:39.7 2,800 2:04.6 181 922 32 176
1:39.7 3,200 2:04.6 181 922 32 178
1:39.9 3,600 2:04.8 180 918 31 179
1:39.6 4,000 2:04.5 181 924 32 181
1:38.9 4,400 2:03.6 185 937 32 181
1:39.2 4,800 2:04.0 184 931 32 184
1:40.4 5,200 2:05.5 177 909 32 183
1:39.3 5,600 2:04.1 183 929 31 185
1:38.7 6,000 2:03.3 186 941 32 187
1:40.1 6,400 2:05.1 179 914 32 187
1:43.6 6,800 2:09.5 161 854 31 185
1:41.7 7,200 2:07.1 170 886 32 187
1:42.0 7,600 2:07.5 169 881 31 188
1:40.7 8,000 2:05.8 175 903 32 191
1:40.0 8,400 2:05.0 179 916 32 193
1:40.9 8,800 2:06.1 174 900 32 192
1:40.8 9,200 2:06.0 175 902 32 194
1:39.1 9,600 2:03.8 184 933 33 194
1:33.7 10,000 1:57.1 218 1049 34 198