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Kevin Sands 6000m row

6,000

Meters

24:48.1

Time

2:04.0

Pace

360

Calories

168

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate30
Drag Factor103

November 21, 2019 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.1 6,000 2:04.0 184 931 30 168
0:49.6 200 2:04.0 184 931 31 146
0:49.5 400 2:03.7 185 935 30 155
0:49.7 600 2:04.2 182 927 31 156
0:49.7 800 2:04.2 182 927 30 157
0:49.4 1,000 2:03.5 186 939 32 160
0:49.5 1,200 2:03.7 185 935 30 162
0:49.6 1,400 2:04.0 184 931 30 163
0:49.8 1,600 2:04.5 181 924 31 165
0:49.8 1,800 2:04.5 181 924 30 165
0:49.7 2,000 2:04.2 182 927 31 164
0:49.5 2,200 2:03.7 185 935 30 168
0:49.6 2,400 2:04.0 184 931 31 169
0:49.4 2,600 2:03.5 186 939 32 169
0:49.6 2,800 2:04.0 184 931 30 169
0:49.6 3,000 2:04.0 184 931 31 170
0:49.6 3,200 2:04.0 184 931 31 171
0:49.4 3,400 2:03.5 186 939 32 172
0:49.6 3,600 2:04.0 184 931 30 173
0:49.7 3,800 2:04.2 182 927 31 174
0:49.7 4,000 2:04.2 182 927 31 174
0:49.7 4,200 2:04.2 182 927 30 174
0:49.6 4,400 2:04.0 184 931 31 175
0:49.5 4,600 2:03.7 185 935 32 175
0:49.6 4,800 2:04.0 184 931 31 176
0:49.8 5,000 2:04.5 181 924 31 176
0:49.8 5,200 2:04.5 181 924 31 176
0:49.5 5,400 2:03.7 185 935 32 177
0:49.3 5,600 2:03.2 187 943 32 179
0:49.7 5,800 2:04.2 182 927 31 179
0:49.7 6,000 2:04.2 182 927 33 180