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Kevin Sands 6000m row

6,000

Meters

24:32.7

Time

2:02.7

Pace

366

Calories

174

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate31
Drag Factor102

November 13, 2019 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.7 6,000 2:02.7 189 951 31 174
0:49.7 200 2:04.2 182 927 30 147
0:49.5 400 2:03.7 185 935 30 154
0:49.6 600 2:04.0 184 931 30 157
0:49.6 800 2:04.0 184 931 30 160
0:49.2 1,000 2:03.0 188 947 31 163
0:49.4 1,200 2:03.5 186 939 30 166
0:49.3 1,400 2:03.2 187 943 30 167
0:49.5 1,600 2:03.7 185 935 32 168
0:49.4 1,800 2:03.5 186 939 30 169
0:49.5 2,000 2:03.7 185 935 30 171
0:49.5 2,200 2:03.7 185 935 31 172
0:49.5 2,400 2:03.7 185 935 30 173
0:49.4 2,600 2:03.5 186 939 32 174
0:49.4 2,800 2:03.5 186 939 30 174
0:49.5 3,000 2:03.7 185 935 31 175
0:49.6 3,200 2:04.0 184 931 30 175
0:49.4 3,400 2:03.5 186 939 32 176
0:49.5 3,600 2:03.7 185 935 31 179
0:49.6 3,800 2:04.0 184 931 30 177
0:49.4 4,000 2:03.5 186 939 32 179
0:49.3 4,200 2:03.2 187 943 32 180
0:49.5 4,400 2:03.7 185 935 30 180
0:49.4 4,600 2:03.5 186 939 32 182
0:49.4 4,800 2:03.5 186 939 32 182
0:49.5 5,000 2:03.7 185 935 31 183
0:48.4 5,200 2:01.0 198 979 32 185
0:48.3 5,400 2:00.7 199 984 32 187
0:47.5 5,600 1:58.7 209 1019 33 188
0:46.5 5,800 1:56.2 223 1066 34 189
0:45.3 6,000 1:53.2 241 1129 33 190