Kevin Sands 6000m row
6,000
Meters
25:22.7
Time
2:06.8
Pace
360
Calories
167
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 30 |
Drag Factor | 102 |
November 07, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:22.7 | 6,000 | 2:06.8 | 171 | 889 | 30 | 167 |
0:51.2 | 200 | 2:08.0 | 167 | 874 | 29 | 133 |
0:51.1 | 400 | 2:07.7 | 168 | 877 | 29 | 144 |
0:50.8 | 600 | 2:07.0 | 171 | 888 | 31 | 148 |
0:50.4 | 800 | 2:06.0 | 175 | 902 | 30 | 153 |
0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 30 | 157 |
0:50.8 | 1,200 | 2:07.0 | 171 | 888 | 31 | 160 |
0:50.3 | 1,400 | 2:05.7 | 176 | 905 | 31 | 162 |
0:50.3 | 1,600 | 2:05.7 | 176 | 905 | 30 | 166 |
0:50.9 | 1,800 | 2:07.2 | 170 | 884 | 29 | 165 |
0:50.5 | 2,000 | 2:06.2 | 174 | 898 | 31 | 167 |
0:50.9 | 2,200 | 2:07.2 | 170 | 884 | 31 | 168 |
0:50.6 | 2,400 | 2:06.5 | 173 | 895 | 30 | 169 |
0:50.5 | 2,600 | 2:06.2 | 174 | 898 | 30 | 172 |
0:50.4 | 2,800 | 2:06.0 | 175 | 902 | 31 | 171 |
0:50.6 | 3,000 | 2:06.5 | 173 | 895 | 30 | 172 |
0:50.9 | 3,200 | 2:07.2 | 170 | 884 | 29 | 172 |
0:50.7 | 3,400 | 2:06.7 | 172 | 891 | 31 | 172 |
0:51.0 | 3,600 | 2:07.5 | 169 | 881 | 31 | 173 |
0:50.8 | 3,800 | 2:07.0 | 171 | 888 | 30 | 173 |
0:50.5 | 4,000 | 2:06.2 | 174 | 898 | 31 | 173 |
0:50.8 | 4,200 | 2:07.0 | 171 | 888 | 30 | 175 |
0:50.5 | 4,400 | 2:06.2 | 174 | 898 | 30 | 173 |
0:50.8 | 4,600 | 2:07.0 | 171 | 888 | 30 | 176 |
0:50.7 | 4,800 | 2:06.7 | 172 | 891 | 31 | 177 |
0:50.9 | 5,000 | 2:07.2 | 170 | 884 | 29 | 177 |
0:50.9 | 5,200 | 2:07.2 | 170 | 884 | 31 | 177 |
0:51.0 | 5,400 | 2:07.5 | 169 | 881 | 29 | 178 |
0:50.9 | 5,600 | 2:07.2 | 170 | 884 | 31 | 177 |
0:51.1 | 5,800 | 2:07.7 | 168 | 877 | 31 | 178 |
0:51.3 | 6,000 | 2:08.2 | 166 | 871 | 30 | 179 |