Kevin Sands 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
65
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Drag Factor | 102 |
November 01, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 33 | 170 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 33 | 148 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 34 | 161 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 34 | 165 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 34 | 168 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 | 172 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 34 | 174 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1146 | 35 | 177 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 35 | 178 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 32 | 180 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 36 | 181 |