Sign Up

Kevin Sands 20:44.9 row

5,000

Meters

20:44.9

Time

2:04.4

Pace

320

Calories

Average Watts181
Calories Per Hour924
Stroke Rate0

May 05, 2017 18:37:10

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.9 5,000 2:04.4 181 924 0
0:50.6 200 2:06.5 173 895 30
1:40.8 400 2:06.0 175 902 31
2:31.1 600 2:05.9 175 903 31
3:21.3 800 2:05.8 176 904 31
4:11.4 1,000 2:05.7 176 906 30
5:01.4 1,200 2:05.5 177 908 31
5:51.5 1,400 2:05.5 177 908 30
6:41.9 1,600 2:05.5 177 908 31
7:32.4 1,800 2:05.6 176 906 31
8:22.5 2,000 2:05.6 177 907 31
9:12.6 2,200 2:05.5 177 908 30
10:02.8 2,400 2:05.5 177 908 31
10:53.2 2,600 2:05.6 177 907 31
11:43.5 2,800 2:05.6 177 907 31
12:33.8 3,000 2:05.6 177 907 31
13:23.8 3,200 2:05.5 177 908 30
14:13.7 3,400 2:05.5 177 908 31
15:03.7 3,600 2:05.5 177 909 31
15:53.6 3,800 2:05.4 177 909 31
16:43.4 4,000 2:05.4 177 910 31
17:32.7 4,200 2:05.3 178 912 32
18:21.9 4,400 2:05.2 178 913 32
19:10.5 4,600 2:05.0 179 915 31
19:58.5 4,800 2:04.8 180 919 33
20:44.8 5,000 2:04.4 181 924 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.