Kevin Sands 8169m row
8,169
Meters
36:59.7
Time
2:15.8
Pace
481
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1045 |
| Drag Factor | 105 |
August 17, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.7 | 8,169 | 2:15.8 | 140 | 780 | 28 | 155 |
| 7:27.3 | 1,700 | 2:11.5 | 154 | 829 | 28 | 144 |
| 7:53.2 | 3,400 | 2:19.1 | 130 | 746 | 28 | 148 |
| 8:00.6 | 5,100 | 2:21.3 | 124 | 726 | 27 | 146 |
| 7:52.7 | 6,800 | 2:19.0 | 130 | 748 | 28 | 162 |
| 5:45.9 | 8,169 | 2:06.3 | 174 | 897 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.