Kevin Sands 9769m row
9,769
Meters
46:24.8
Time
2:22.5
Pace
553
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 104 |
July 27, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.8 | 9,769 | 2:22.5 | 121 | 715 | 27 | 146 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 28 | 144 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 28 | 147 |
| 9:38.4 | 6,000 | 2:24.6 | 116 | 698 | 27 | 146 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 685 | 27 | 148 |
| 8:42.6 | 9,769 | 2:27.7 | 109 | 673 | 27 | 149 |
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Workout Graph
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