Kevin Sands 8500m row
8,500
Meters
39:18.5
Time
2:18.7
Pace
491
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 99 |
June 28, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.5 | 8,500 | 2:18.7 | 131 | 751 | 27 | 152 |
| 7:21.6 | 1,700 | 2:09.8 | 160 | 849 | 28 | 152 |
| 7:46.3 | 3,400 | 2:17.1 | 136 | 766 | 28 | 154 |
| 7:57.2 | 5,100 | 2:20.3 | 127 | 735 | 27 | 151 |
| 8:04.9 | 6,800 | 2:22.6 | 121 | 715 | 27 | 152 |
| 8:08.5 | 8,500 | 2:23.6 | 118 | 706 | 27 | 153 |
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Workout Graph
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