Kevin Sands 8947m row
8,947
Meters
39:19.7
Time
2:11.8
Pace
538
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 99 |
June 21, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 8,947 | 2:11.8 | 153 | 825 | 28 | 159 |
| 7:59.1 | 1,800 | 2:13.0 | 148 | 811 | 28 | 141 |
| 7:56.4 | 3,600 | 2:12.3 | 151 | 819 | 29 | 152 |
| 7:59.3 | 5,400 | 2:13.1 | 148 | 810 | 28 | 158 |
| 7:58.6 | 7,200 | 2:12.9 | 149 | 812 | 29 | 166 |
| 7:26.3 | 8,947 | 2:07.7 | 168 | 877 | 30 | 179 |
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Workout Graph
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