Kevin Sands 10000m row
10,000
Meters
48:41.3
Time
2:26.0
Pace
555
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1304 |
| Drag Factor | 100 |
June 08, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.3 | 10,000 | 2:26.0 | 112 | 686 | 26 | 153 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 27 | 154 |
| 9:43.5 | 4,000 | 2:25.8 | 113 | 688 | 27 | 152 |
| 9:52.1 | 6,000 | 2:28.0 | 108 | 671 | 26 | 154 |
| 9:58.0 | 8,000 | 2:29.5 | 105 | 660 | 27 | 153 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 661 | 27 | 153 |
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Workout Graph
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