Kevin Sands 4827m row
4,827
Meters
20:40.5
Time
2:08.4
Pace
297
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 100 |
May 26, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.5 | 4,827 | 2:08.4 | 165 | 867 | 29 | 172 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 29 | 157 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 29 | 172 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 30 | 171 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 30 | 179 |
| 3:28.1 | 4,827 | 2:05.8 | 176 | 904 | 30 | 182 |
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Workout Graph
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