Tor-Helge Lyngvær 15:25 row
3,623
Meters
15:25.7
Time
2:07.7
Pace
225
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 138 |
February 28, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.7 | 3,623 | 2:07.7 | 168 | 877 | 26 | 145 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 136 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 150 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 | 149 |
| 15:25.7 | 102 | 2:05.9 | 175 | 902 | 23 | 146 |
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Workout Graph
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