Tor-Helge Lyngvær 10000m row
10,000
Meters
37:07.1
Time
1:51.3
Pace
724
Calories
151
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 1079 |
| Drag Factor | 130 |
February 20, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.1 | 10,000 | 1:51.3 | 253 | 1172 | 29 | 151 |
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1209 | 30 | 143 |
| 7:38.1 | 4,000 | 1:54.5 | 233 | 1101 | 29 | 142 |
| 7:31.1 | 6,000 | 1:52.7 | 244 | 1139 | 29 | 151 |
| 7:27.3 | 8,000 | 1:51.8 | 250 | 1161 | 29 | 154 |
| 7:11.3 | 10,000 | 1:47.8 | 279 | 1260 | 29 | 166 |
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Workout Graph
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