Tor-Helge Lyngvær 22:10 row
5,571
Meters
22:10.9
Time
1:59.4
Pace
370
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 128 |
February 09, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,571 | 1:59.4 | 205 | 1006 | 27 | 140 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | 143 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 139 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 | 139 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 | 139 |
| 22:10.9 | 522 | 2:05.3 | 178 | 911 | 25 | 141 |
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Workout Graph
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