Tor-Helge Lyngvær 10:04 row
2,317
Meters
10:04.1
Time
2:10.3
Pace
141
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 85 |
February 06, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,317 | 2:10.3 | 158 | 843 | 26 | 138 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 132 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 | 141 |
| 10:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 141 |
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Workout Graph
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