Tor-Helge Lyngvær 12:56 row
3,016
Meters
12:56.3
Time
2:08.6
Pace
185
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 131 |
February 06, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.3 | 3,016 | 2:08.6 | 164 | 865 | 26 | 119 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 115 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 124 |
| 12:56.3 | 681 | 2:09.4 | 161 | 855 | 26 | 118 |
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Workout Graph
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