Tor-Helge Lyngvær 3:03 row
619
Meters
3:03.8
Time
2:28.4
Pace
34
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 137 |
February 01, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 619 | 2:28.4 | 107 | 668 | 24 | 138 |
| 3:03.8 | 620 | 2:28.2 | 107 | 669 | 24 | 138 |
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Workout Graph
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