Tor-Helge Lyngvær 12:08 row
3,017
Meters
12:08.5
Time
2:00.7
Pace
198
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 139 |
January 23, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 3,017 | 2:00.7 | 199 | 984 | 28 | 135 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 133 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 | 136 |
| 12:08.5 | 537 | 1:59.6 | 204 | 1003 | 28 | 136 |
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Workout Graph
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