Tor-Helge Lyngvær 17:22 row
4,078
Meters
17:22.2
Time
2:07.7
Pace
252
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 141 |
January 19, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.2 | 4,078 | 2:07.7 | 168 | 877 | 26 | 145 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 140 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 146 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 146 |
| 17:22.2 | 571 | 2:04.5 | 181 | 923 | 25 | 151 |
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Workout Graph
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