Tor-Helge Lyngvær 16:01 row
4,009
Meters
16:01.7
Time
1:59.9
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 128 |
January 03, 2025 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 4,009 | 1:59.9 | 203 | 998 | 27 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 28 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 16:01.7 | 246 | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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