Tor-Helge Lyngvær 11:32 row
2,632
Meters
11:32.0
Time
2:11.4
Pace
158
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 119 |
December 29, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.0 | 2,632 | 2:11.4 | 154 | 830 | 26 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 141 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 139 |
| 11:32.0 | 339 | 2:15.6 | 140 | 782 | 27 | 138 |
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Workout Graph
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