Tor-Helge Lyngvær 13:27 row
3,368
Meters
13:27.3
Time
1:59.8
Pace
223
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 383 |
| Drag Factor | 113 |
October 11, 2024 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.3 | 3,368 | 1:59.8 | 203 | 999 | 28 | 154 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 147 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 29 | 162 |
| 13:27.3 | 888 | 1:56.7 | 220 | 1057 | 29 | 155 |
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Workout Graph
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