Tor-Helge Lyngvær 5:03 row
1,008
Meters
5:03.4
Time
2:30.4
Pace
54
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 57 |
October 11, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,008 | 2:30.4 | 103 | 653 | 28 | 111 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 111 |
| 5:03.4 | 8 | 3:32.5 | 36 | 425 | 0 | 112 |
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Workout Graph
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