Tor-Helge Lyngvær 29:08 row
6,006
Meters
29:08.5
Time
2:25.5
Pace
337
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 136 |
September 21, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.5 | 6,006 | 2:25.5 | 113 | 690 | 25 | 129 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 138 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 136 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 135 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 135 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 113 |
| 29:08.5 | 682 | 3:02.1 | 58 | 499 | 22 | 118 |
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Workout Graph
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