Tor-Helge Lyngvær 4:00 row
1,202
Meters
4:00.0
Time
1:39.8
Pace
99
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 115 |
June 14, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,202 | 1:39.8 | 352 | 1510 | 31 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 |
| 2:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 |
| 3:00.0 | 297 | 1:41.0 | 340 | 1468 | 31 |
| 4:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 |
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Workout Graph
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