Tor-Helge Lyngvær 5:19 row
1,203
Meters
5:19.6
Time
2:12.8
Pace
74
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 175 |
| Drag Factor | 172 |
June 05, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,203 | 2:12.8 | 149 | 813 | 32 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 |
| 5:19.6 | 24 | 6:48.3 | 5 | 317 | 61 |
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Workout Graph
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