Tor-Helge Lyngvær 12:45 row
3,012
Meters
12:45.7
Time
2:07.1
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 143 |
September 02, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 3,012 | 2:07.1 | 170 | 886 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 |
| 12:45.7 | 660 | 2:05.5 | 177 | 908 | 27 |
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Workout Graph
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