Tor-Helge Lyngvær 19:00 row
5,014
Meters
19:00.7
Time
1:53.7
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 134 |
August 01, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.7 | 5,014 | 1:53.7 | 238 | 1118 | 29 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 29 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 29 |
| 19:00.7 | 1,134 | 1:46.1 | 293 | 1307 | 29 |
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Workout Graph
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