Tor-Helge Lyngvær 18:23 row
5,012
Meters
18:23.0
Time
1:50.0
Pace
367
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 148 |
July 22, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 5,012 | 1:50.0 | 263 | 1204 | 28 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 29 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 29 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 28 |
| 18:23.0 | 925 | 1:49.7 | 265 | 1211 | 28 |
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Workout Graph
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