Tor-Helge Lyngvær 19:42 row
5,004
Meters
19:42.2
Time
1:58.1
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 152 |
June 08, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,004 | 1:58.1 | 212 | 1030 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 28 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 |
| 19:42.2 | 1,196 | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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