Tor-Helge Lyngvær 18:46 row
5,002
Meters
18:46.6
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 114 |
September 20, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.6 | 5,002 | 1:52.6 | 245 | 1143 | 28 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 28 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 28 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 28 |
| 18:46.6 | 1,031 | 1:49.8 | 264 | 1207 | 28 |
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Workout Graph
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