Tor-Helge Lyngvær 4:10 row
998
Meters
4:10.4
Time
2:05.4
Pace
63
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 122 |
December 13, 2025 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 998 | 2:05.4 | 177 | 910 | 28 | 127 |
| 4:10.4 | 998 | 2:05.4 | 177 | 910 | 28 | 127 |
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Workout Graph
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