Tor-Helge Lyngvær 8:16 row
2,004
Meters
8:16.5
Time
2:03.8
Pace
128
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 123 |
December 12, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.5 | 2,004 | 2:03.8 | 184 | 933 | 27 | 129 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 128 |
| 8:16.5 | 808 | 2:01.5 | 195 | 969 | 27 | 130 |
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Workout Graph
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