Tor-Helge Lyngvær 4:48 row
1,007
Meters
4:48.4
Time
2:23.1
Pace
57
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 123 |
December 09, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,007 | 2:23.1 | 119 | 710 | 26 | 117 |
| 4:48.4 | 1,007 | 2:23.1 | 119 | 710 | 26 | 117 |
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Workout Graph
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