Tor-Helge Lyngvær 5:12 row
1,006
Meters
5:12.4
Time
2:35.2
Pace
53
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 127 |
December 08, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,006 | 2:35.2 | 94 | 621 | 26 | 141 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 143 |
| 5:12.4 | 29 | 3:33.7 | 36 | 423 | 5 | 139 |
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Workout Graph
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