Tor-Helge Lyngvær 5:04 row
1,202
Meters
5:04.4
Time
2:06.6
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 64 |
December 08, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,202 | 2:06.6 | 172 | 893 | 27 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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