Tor-Helge Lyngvær 7:49 row
2,011
Meters
7:49.4
Time
1:56.7
Pace
137
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 130 |
June 08, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.4 | 2,011 | 1:56.7 | 220 | 1057 | 29 | 133 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 | 122 |
| 7:49.4 | 759 | 1:51.5 | 252 | 1166 | 29 | 145 |
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Workout Graph
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