Tor-Helge Lyngvær 15:05 row
3,791
Meters
15:05.6
Time
1:59.4
Pace
251
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 92 |
May 04, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,791 | 1:59.4 | 205 | 1006 | 28 | 140 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 136 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 29 | 141 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 | 142 |
| 15:05.6 | 19 | 2:27.3 | 109 | 676 | 0 | 142 |
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Workout Graph
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