Tor-Helge Lyngvær 9:09 row
2,012
Meters
9:09.5
Time
2:16.5
Pace
119
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 139 |
April 18, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,012 | 2:16.5 | 137 | 773 | 26 | 115 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 109 |
| 9:09.5 | 988 | 2:06.2 | 174 | 898 | 28 | 122 |
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Workout Graph
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