Tor-Helge Lyngvær 19:41 row
5,011
Meters
19:41.6
Time
1:57.9
Pace
339
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 139 |
April 14, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,011 | 1:57.9 | 214 | 1034 | 28 | 147 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 136 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 28 | 155 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 29 | 156 |
| 19:41.6 | 1,167 | 2:00.6 | 199 | 985 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.