Tor-Helge Lyngvær 9:09 row
2,017
Meters
9:09.8
Time
2:16.2
Pace
118
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 136 |
April 11, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,017 | 2:16.2 | 138 | 775 | 26 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 136 |
| 9:09.8 | 969 | 2:08.8 | 163 | 862 | 27 | 131 |
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Workout Graph
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