John Michels 5019m row
5,019
Meters
26:10.7
Time
2:36.4
Pace
290
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 143 |
October 14, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.7 | 5,019 | 2:36.4 | 91 | 614 | 23 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 26 |
| 11:31.3 | 4,000 | 2:52.8 | 68 | 533 | 21 |
| 5:12.7 | 5,019 | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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