John Michels 10000m row
10,000
Meters
44:02.3
Time
2:12.1
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 141 |
October 08, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.3 | 10,000 | 2:12.1 | 152 | 822 | 26 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 26 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 27 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 27 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 27 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.